After three years in the crypto circle, my summarized experience boils down to a few straightforward truths:

First, don't touch contract leverage. Beginners who try this are basically just giving away money. The first time I played Ethereum contracts, I got liquidated overnight and lost three months' salary—that feeling was really tough.

Second, don't believe in so-called "insider information" and big V signals. It's all just tricks to trap retail investors. We should only focus on whether the project itself is reliable and how the overall market trend looks.

Third, always keep three成 cash on hand. To buy the dip in a bear market, you need real cash and silver.

Finally, fluctuations in the crypto market are normal. Don't chase highs or sell lows. Keeping a steady mindset is more important than anything else.