2026-01-04 07:24:34

It's getting really cold, the swimming pool feels like a bathhouse, full of fairy aura~

Today: 50 minutes of anaerobic, 40 minutes of aerobic, 10 minutes of stretching.

Another energetic day.

Those with insomnia can try this:

Wrap yourself up and fall asleep as soon as you lie down 😂

Do beginners need to drink protein powder or creatine?

Want to become like this...

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