Enduring for a moment makes you angrier the more you think about it, taking a step back makes you feel like you've lost more the more you think about it. What’s important is to turn great matters into small ones, and small matters into trivial ones. When it turns into an ovarian cyst, it’s called a cyst, when it turns into a breast, it’s hyperplasia. The Huangdi Neijing has long said that all diseases arise from anger; those with a gentle temperament and weak bodies are more prone to internal exhaustion, and internal exhaustion easily leads to stagnation of qi and blood. When qi is stagnant and blood is blocked, those with weak bodies tend to scold others more. So when others scold you, you scold back. Transform your internal exhaustion into external consumption of others. From now on, your health will improve, and your complexion will get better. Swearing will cleanse your mouth; when others scold you, they must have a problem. If you scold others, they have even more problems. If they are fine, why do they scold you? If they are fine, why do you scold them? It's already hard to live; what's wrong with saying a few swear words?