This time, I went to Hong Kong to hang out with my friends I met through the “run community.” When I go back, I can buy some of these to bring along.

Huang Daoyi Active Oil — for sore backs, and a must-have for sprains.
Li Wanshan Spleen and Stomach Pills — for bloating and nausea; you can give them a try (the taste is a bit overwhelming 😂).
Tiger Balm Pain-Relief Patch — targets long-term muscle strain.
Huang Ligang Iron-Strength Oil — for sprains, bruises, and even insect bites.
Shili Xiao Throat Lozenges — purple is yyds; a savior for “blade throat” (instant relief).
Jianhetang Chuanbei Paipа Loquat Syrup — really great for cough relief and soothing the throat.